FCRD HEALTH & NUTRITION LLC

 

Create Nourishing Health Habits, Not Rigid Restrictions

Feeling stuck in an emotional tug of war, with your body and food. Are you experiencing a health condition that would benefit from nutrition therapy?  Do you wish you could normalize eating patterns and feel more neutral around all types of food? As a Registered Dietitian with experience in eating disorders, intuitive eating, medical nutrition therapy for chronic health issues, maternal nutrition and general health and wellness, I can support you on your path to improved self care. Whether I am providing a framework for meal planning and/or supporting clients as they work toward a more intuitive approach to eating, my goal is to help them make long-term changes that can improve their holistic health and quality of life.

I help clients gain a better understanding of gentle nutrition and how it can support their individual needs.  I work with them to identify patterns that may be keeping them stuck in old behaviors with food and their body. Together we establish goals they can put into action in their everyday lives.

Healthy Morning
 
Headshot_edited_edited_edited_edited.jpg

Fay Cesarano-Caputo, RDN

Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and owner of FCRD Health & Nutrition Fay C. Caputo has spent over 20 years in the nutrition field, working with diverse populations of patients/clients. She specializes in eating disorders, women's/maternal health, medical nutrition therapy for chronic health conditions and nutrition for general health & wellness. Fay practices from an Intuitive Eating and Health at Every Size® approach to care, supporting clients as they heal their relationship with food and their bodies and create health habits that benefit their overall well-being. 

In addition to her counseling work, Fay has a wealth of experience in the field of public health nutrition. As a program director for a large public healthcare organization in New York City, Fay was responsible for managing nutrition services at 11 health centers throughout the NYC area, created an electronic cookbook called Everyone’s Plate, with her staff and developed a school wellness program called Healthy Schools, Healthy Families, in collaboration with Columbia Presbyterian Children’s Hospital, which operated at seven elementary schools in upper Manhattan. As a group facilitator and speaker, Fay has provided nutrition education on a variety of topics including cardiovascular health, diabetes, metabolic syndrome, HIV, prenatal care, eating disorders, substance abuse and general health and wellness through the life cycles.


A member of The Academy of Nutrition and Dietetics, The New Jersey Academy of Nutrition and Dietetics, and the International Association of Eating Disorder Professionals, Fay received her BA in Nutrition and Health Sciences, from Queens College and completed her dietetics internship (DI) at Hunter College in NYC.


When not working with clients, Fay enjoys spending quality time with her family and friends, hiking, yoga, and participating in community activities.

 
Green Goodness

Specialties

  • Eating Disorders

  • Intuitive Eating

  • Diabetes

  • Cardiovascular Disease

  • Women's/Maternal Health (Prenatal/Postpartum)

  • Autoimmune Conditions

  • Digestive Disorders

Bowl of Grains

Services

FCRD Health & Nutrition provides a variety of services including:

  • Individual Nutrition Evaluation & Counseling

  • Group & Family Counseling

  • Workshops/Presentations

  • Corporate Wellness


Please don’t hesitate to call or email for more information or with any questions  you may have.

Fun at Yoga

Insurance Information

FCRD Health & Nutrition is a participating provider with:

  • Aetna 

  • Cigna

  • Oxford

  • United Healthcare

Please Note: Some plans have nutrition coverage and others do not. It is recommended that you contact your insurance company to find out if you have coverage for Medical Nutrition Therapy. If you have coverage, find out what your copay or coinsurance is, how many visits will be covered, and if you need a referral. 

Healthy Salad

Office Location and Appointment Hours

Office Locations

297 Kinderkamack Rd, Ste. 101 #186

Oradell, NJ 07649


Appointment Hours

Tuesdays, 10am-9pm

Wednesdays, 10am-9pm


*Now offering TELEHEALTH*   

Please call or email to inquire about additional appointment times or to schedule a workshop or event.

 

Karen G.

“Fay is simply amazing. She is wonderful when it comes to knowing anything about nutrition, diet, vitamins, mindful eating and the body. She was extremely helpful to me.  She is a great listener and customizes solutions to your needs.  Fay is a creative problem solver when it comes to any problem you present with food or health problems, dealing with emotions, etc. She is very caring, empathetic and truly works together with you as a team. She does a wonderful job in clearly explaining nutrition and why each food group is so important. I feel very fortunate that I had the opportunity to work with Fay as my Nutritionist.”

 

Liz B

“When I worked with Fay, her approach to nutrition was different than anything I had experienced in the past. The most important difference about working with this nutritionist, is that she doesn’t believe in rigid and unrealistic diet plans. Instead, Fay took the time to ask me about my relationship with food and my body and helped me identify habits and behaviors that were keeping me stuck in a pattern of yo-yo dieting and body dissatisfaction. Together we identified goals to help me meet my needs, connect more with my body and feel better physically and emotionally. Thank you!”

 

Schedule a Session

Get in touch today to schedule an initial consultation with FCRD Health & Nutrition LLC.

Thanks for submitting!